musculoskeletal

Injuries or pain affecting muscles, ligaments, tendons & bones

Injury can be caused by trauma, or it can be a result of your lifestyle; the way we move, the work we do, or the sports we play. Whatever the cause, physiotherapy is the key to restoring your ability to live a full, active and healthy life.

At CoastPhysio we will carry out a comprehensive assessment, including postural and biomechanical, to diagnose your problem. This will help us determine a treatment programme tailored to your needs. We will use the most appropriate and up to date techniques including therapeutic exercise, massage and mobilisation.

The treatment programme can help you by alleviating and relieving pain, speed up your recovery, teach you how to manage you condition, improve your strength, flexibility and mobility, teach you how to prevent future injury and improve your overall fitness.

You can find strong evidence that physiotherapy will help your condition here.